Ex-city trader packs in her 70-hour-a-week high-flying job to create a powder she promises turns ladies into 'superwomen'... and Net-a-Porter snaps it up immediately...

At some point in time, we’ve all experienced bloating. In fact, one in five people in the UK are affected by it, with twice as many women as men suffering from the symptoms...

The long, dark days of winter bring with them a distinct lack of vitamin D. Dubbed the “sunshine vitamin”... studies show that we are not getting nearly enough – especially during the winter.

The change of season means it's time to shake up your skincare. Here we bring you the best beauty boosters to keep your complexion glowing even when the weather's not so bright...

Creams and serums will only go so far. The best skin supplements will tackle truly flawless skin from the inside. Here's our pick of pill-shaped, vitamin-packed skin saviours...

Tired of plastic-looking faces staring back at you from your screen? Then you’ll be pleased to hear that the ‘Instagram face’ is over. A filtered, contorted visage is on its way to extinction. Clink clink....

Suddenly everyone seems to be getting sick again — blame Glasto, holidays or the effect the pandemic has had on our immune systems — but it’s true we’re all a lot busier than we’ve been for the last two summers...

Find balance... hands up if you're too busy to pay as much attention to your sleep/healthy eating/ generally nourishing yourself? The girls at Equi feel your pain & have come up with a supplement...

Look, we're not going to mention the L-word again. but if you're not feeling sluggish, foggy-brained and emotionally burned out by now then you're certainly in the minority...

The Beauty Awards with Debenhams Beauty Club – saw the creme de la creme of the beauty world joined by celebrities... More than 250,000 votes were cast – but who walked away with a shiny trophy?

If the aftermath of Christmas is taking a toll on your complexion, know that you’re not alone. Alcohol, sugar, poor sleep and lack of sunlight all wreak havoc on our skin...

Every family has its own remedy for fending off colds and boosting general wellbeing. As soon as you can feel a sniffle coming on, out come the hot toddies, the lemon and honey, the ginger and turmeric, or tincture teas...

Beauty Editor, Jane Druker asks: when it comes to beauty can vitamin supplements help us look and age well? Here's 5 of the best: Look - younger formulas...

Having a few absent-minded moments? Felling foggy headed? It could be hormone related. Nutritionist Susie Debice looks at a new group of nutritionals that can ease brain fog and help you stay sharp...

Nutritional therapist and co-founder of award-winning supplement brand Equi, Alice Mackintosh gives us the lowdown on immune health, and what we can be doing to support our immune system now.

From the wardrobe to your bathroom shelf, it's time for a quick overhaul. But if you're not sure where to start, take a look at these three picks approved by Spell's editor...

If the last 12 months have shown us anything, it’s the importance of taking charge of our own health and wellbeing; from getting enough sleep and exercise, to taking time for our mental health and eating a healthy balanced diet.

Pump up the volume... add a scoop of Equi London Fundamental, £45 for 180g to your morning smoothie - it's rammed full of scalp-loving antioxidants and probiotics...

Equi London's beauty supplement is a high-quality blend of antioxidants, probiotics and omegas, all chosen for their skin-loving properties.

Whether it’s something you’re contemplating soon or you’re just keen to have all the facts for when the time comes, there’s plenty you can do to give yourself the best chance of conceiving.

If you're forever moaning about being tired, it may be time to invest in an energy-boosting supplement - we're obsessed...

If you want to balance good health with a fast-paced lifestyle, take Equi... the formula promises to nourish, energise, boost concentration and beat bloating.

A radiant complexion starts from within so fuel your skin cells with goodness, mix your morning smoothie or water with a nutrition packed powder.

The answer to Rosie Speight's post-pill breakouts could only be found in a clinic. So she and best friend nutritional therapist Alice Mackintosh joined forces...

Trying to get into the swing of motherhood, get back on emails, be as proactive as Equi needed me to be, as well as keep on top of the mountain of laundry, was no mean feat...

Alice Mackintosh offers advice on the 'burning' issue of Cystitis as new research shows how easily cystitis can reoccur and how painful the condition can be.

Equi London came about when two friends sought quality supplements that would allow them to both look and feel their best, without the constant need to watch exactly what they were eating.

As we go back into lockdown – and this time during winter, when the weather turns and the nights draw in – it’s important to take extra care of both physical and mental health. From mood-lifting vitamins to immune boosters, here’s our pick of pills, powders and proteins to support you over the coming months.

We often find ourselves burning the candle at both ends. Early morning gym sessions, late nights at the office, running our social lives and family lives – it can be hard to maintain...

Back in the summer I went to a Brides magazine dinner where in the goody bag there was a box of Equi London - it contains every super food you could think of of from spirulina to acai to goji to...

These two inspirational women realised that in order to keep their bodies healthy, happy and strong, they needed to find a formula that nourished and enriched every cell.

I'd like to pin this on my own brilliance and inherent ninja-ness, but secretly I suspect it's down to a new supplement I've been taking (Equi), which is all about giving your body what you need

Driving demand for wellness-led and functional products, consumers are seeking new ways to integrate wellness into their everyday practices, and beauty retailers are taking note.

Equi London is an authentic creation thanks to the duality of expert nutritionist Alice and city professional Rosie. Friends for over a decade, journeying through university years and into the hectic London lifestyle together...

I was blinded by the insanely beautiful packaging of Equi London's new beauty powder, all black and gold and shiny... I'm absolutely flabbergasted by this – a green beauty drink that tastes good...