All You Need To Know About Glow Edition
Meet Glow Edition, the first product to be released in our Editions range. We wanted to answer all your questions about our beauty supplement, tell you how it works and...
Equilife
WHAT IS 'CLEAN BEAUTY' AND WHY SHOULD YOU USE IT?
What is Clean Beauty? Clean? Natural? Organic? Free-from? Vegan? Sustainable? Eco-friendly? The ‘clean’ beauty sphere can be a bit of a minefield. If you too, are wondering what ‘clean beauty’...
Do You Really Need A Vitamin D Supplement?
The Ins and Outs of Vitamin D Supplements – Do We Really All Need to Take One? In this day and age, we increasingly spend time shielded from the sunlight...
What Needs to be in a Supplement for Women?
8 nutrients that often get missed in your average female supplement. Many supplements for women that are available in your local health food store or pharmacy will likely come...
THE BEST WELLBEING GIFTS THIS CHRISTMAS
These are the gifts at the top of our wellness wish-lists this Christmas… Whether it be mood-boosting beauty treats, sustainable clean beauty, or ideas for those with New Year fitness...
OUR FOUNDERS ARE BOTH PREGNANT! A GENUINE INTERVIEW ON ALL THINGS MAMA-TO-BE
We’ve recently shared our exciting news that Equi founders Rosie and Alice are both pregnant! Rosie is expecting her second girl and Alice a little boy in the coming weeks,...
The best diet if you’re tired ALL the time
The Best Diet For When You’re Tired ALL The Time Feeling tired all the time is THE most complained about issue in the UK to GPs, but there are a...
Hidden Nasties in Supplements
Hidden Nasties in Supplements - the fillers, binders and what chemicals we should be looking to watch out for In our quest to take care of our bodies and feel our...
THE MISSING PREGNANCY NUTRIENT: CHOLINE
Written by our In-House Registered Nutritionists We've all heard about the importance of vitamin C for our immune system, B12 for energy and detox, and iron for brain function, but...
Turmeric Spiced Chai Tea
The purported benefits of an anti-inflammatory diet have been in the news a lot in the last 2 weeks, with recent research suggesting that it may help our mood, digestive health...
DETOXIFYING CORIANDER AND WALNUT PESTO
Move over green juice, could this vegan pesto be even more nutritious? Pesto is one of the easiest recipes to make at home, and not only does it taste a...
Thick Glossy Hair? Here’s How
Thick, luscious, shiny locks – we all want them. Some people are blessed with it, but most just aren’t. And if you also want to be able to do pretty...
Meet Rosie & Alice - Equi's Friends and Founders
Aside from the quality of our products and the fact that they actually really work, Alice and Rosie's partnership is one of the most important components of Equi. We wanted to...
How To Get The Most From Equi’s Lean Formula
If you have done pretty much any diet before, you’re probably bored of hearing about how to shed pounds and what the latest fads are. Sure some of them work,...
How To Get The Most From Original Formula
How to Get The Most From Equi’s Original Formula - written by our founders Alice and Rosie Since meeting at university and throughout our busy London lives, we are not...
How To Get The Most From Our Pregnancy Formula
For many women, getting pregnant is the first time they begin to really consider the importance of their diet and nutrition. No matter whether you worry too much about your...